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In a recent study, neuroscientists at UC Berkley found an interconnected link between slow brain waves generated during sleep and the consolidation of memories in the hippocampus region of the brain. This brain area it seems provides short term memory storage and processing before being delivered to the prefrontal cortex’s longer term memory “hardrive”.
Continue reading “Restoring Delta Sleep Brainwaves Helps Memory.” »
Not getting enough sleep? Some extra Zzzs each night may improve more than just your daytime alertness. New research shows more sleep may also improve your ability to withstand pain.
Continue reading “More Sleep May Help Some People Feel Less Pain” »
A nonprofit pharmaceutical group will be testing out a new pill that could help tens of thousands of Africans who suffer from a life-threatening sleeping sickness.
“This is a major step in research and development for neglected tropical diseases,” said Bernard Pecoul, who heads the organisation Drugs for Neglected Diseases initiative (DNDi).
Continue reading “Trial for New Pill to Cure Sleeping Sickness May Help Thousands of Africans” »
New research from the Perelman School of Medicine at the University of Pennsylvania and the Philadelphia VA Medical Center indicates that the implementation of protected sleep periods for residents who are assigned to overnight shifts in a hospital represent a viable tool in preventing fatigue and alleviating the physiological and behavioral effects of sleep deprivation among these doctors in training.
Continue reading “Protected ‘Power Naps’ Prove Helpful for Doctors in Training to Fight Fatigue” »
Giving medical interns “protected” sleep periods when they’re working long shifts is feasible and helps boost their mental alertness, a new study finds.
Continue reading “‘Protected Power Naps’ Could Help Keep Medical Interns Alert:” »
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