Learn More About the Science of Neurofeedback.
So your hubby snores like a truck driver. Ever wonder why your brain can’t tune it out? Now, it seems that neuroscience may have the answer.
According to a 2011 study entitled: Functional Neuroimaging Insights into the Physiology of Human Sleep. by researchers Thien Thanh Dang-Vu, MD, PhD, Manuel Schabus, PhD and others, it shows that when “sleep spindle” shaped brainwaves are present, the auditory sound input is blocked out. So for all intents and purposes you can snooze right next to your human buzz-saw of a partner and never hear a peep.
Continue reading “Snoring Husband From Hell: Why Your Brain Can’t Shut It Off.” »
Courtesy of Fractal Enlightenment
It seems nowadays that everyone has heard of someone who has taken Ambien or Ambien CR and exhibited bizarre behavior while not fully awake.
Continue reading “Ambien Side Effects: Study Shows Why Patients Waking Up on Zolpidem.” »
“When it was time for bed, I would just lay there with my eyes closed and watch streams of code in my head”. says Charles Bellisamo, a software engineer in Chicago describing his nightly experiences with insomnia as “having a brain that was stuck in 5th gear”.
According to a recent study by Sarrafi Zadeh S & Begum K entitled: “Association between insomnia and quality of life: an exploratory study among software engineers “.
Continue reading “Software Developers and Insomnia: Pushing Beta Brainwaves to Extremes.” »
In a new study published in the Journal of the American Medical Association, researchers found that a large cross section of on and off duty police officers had difficulty with their sleep cycles.
It stated: “Of the 4608 participants who completed the sleepiness scale, 1312 (28.5%) reported excessive sleepiness. Of the total cohort, 1294 (26.1%) reported falling asleep while driving at least 1 time a month. Respondents who screened positive for obstructive sleep apnea or any sleep disorder had an increased prevalence of reported physical and mental health conditions, including diabetes, depression, and cardiovascular disease.”
Continue reading “Insomnia and Law Enforcement: New JAMA Study Reveals Problems.” »
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