Here is a excerpt from the article: Athletes wired for success.
Moguls skier Alex Bilodeau made a huge breakthrough last year, transforming himself from an athlete who dominated training but couldn’t convert on race day into a tour de force who captured the men’s overall crown.
The number one challenge for panic attack sufferers is moving about freely in public. Anxiety, environmental stress and interacting with other people can leave those with severe anxiety and panic exhausted and frustrated.
Continue reading “At-Home Neurofeedback Brings New Hope for Panic Attacks.” »
By David A. Mayen
Continue reading “Using Medical Marijuana for Insomnia: Maybe Not the Best Choice.” »
I was stuck on Ambien for 4 years. Many times I have tried to get off this drug, but sleeplessness would win and I would have to continue on it. I have attempted professional help three times. After sleeping (or the lack thereof) in sleep apnea testing facilities with electrodes all over my body, all three times the medical conclusion would be I didn’t have sleep apnea. I told the doctor’s this before I ever started. This would be followed up by relaxation type biofeedback sessions and on and on and on. None producing any solutions. None giving the result that I so needed.
Continue reading ““I tried everything to get off of Ambien.”” »
If you are one of the many thousands of people who have trouble sleeping, then I am sure you have tried just about every sleep aid on the market to find relief for your insomnia. The plain truth is even if you are taking Ambien or Lunesta to cure your insomnia, you should know that both of those drugs are only effective when used for the short term relief of insomnia.
A clinical trial found that after administration of zolpidem trial subjects tended to feel weak, fatigued and developed an antagonistic mood. Other reported side effects include: Residual ‘hangover’ effects such as sleepiness, impaired psycho-motor and cognitive skills after nighttime administration and may persist into the next day, which may impair the ability of users to drive safely and may increase the risks of falls and hip fractures.
Continue reading “I Can’t Sleep – The Benefits Of Neurofeedback for Combating sleeplessness” »
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