By David A. Mayen
Continue reading “Sleep Problems Sleep Disorders: The Difference Between the Two” »
Over 70 million sleep deprived Americans are looking for new, innovative and safer ways to get a better nights rest especially, with ever increasing reports of side effects from medications like Ambien and Lunesta.
“Insomnia sufferers and their doctors are both at a loss on how to correct restorative rest cycles”, says David A. Mayen, Director of the Sleep Recovery Centers in Manhattan Beach, CA. “Even the best sleep medications just don’t provide good quality sleep. A patient can quickly become dependent on medications for sleep and when they stop taking them, the insomnia can end up worse than before. Although doctors mean well and truly want to provide quality care, they just don’t know what else to do.”
Continue reading “Advanced Brain Training for Better Sleep” »
With the recession in full swing, Americans are now showing deepening signs of psychiatric and emotional problems due to unabated economic stress.
“Its’ almost like PTSD on a daily installment plan”, says David A. Mayen, director of the Sleep Recovery Centers in Manhattan Beach, Ca. “People are coming to us with jobs and savings intact but are traumatized by the very idea that they may still lose everything, no matter how hard they work. They can’t sleep and are having pretty severe anxiety and panic attacks”. According to Mayen, the assistance for generalized anxiety and panic is medically limited. They’re family doctors mean well, but other than prescribing anti-anxiety medications like Xanax for stress and Ambien for sleep, they don’t know what else to do for these patients. And once a person stops taking the medications, the symptoms can return worse than before.
Continue reading “Brain Training has Relief Solution for Stress” »
With 28 million Americans currently dealing with the pain of migraine headaches, many are looking for new, innovative and safer ways to find relief, without the side effects of many medications offered to treat the disorder.
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