“When it was time for bed, I would just lay there with my eyes closed and watch streams of code in my head”. says Charles Bellisamo, a software engineer in Chicago describing his nightly experiences with insomnia as “having a brain that was stuck in 5th gear”.
According to a recent study by Sarrafi Zadeh S & Begum K entitled: “Association between insomnia and quality of life: an exploratory study among software engineers “.
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