So your hubby snores like a truck driver. Ever wonder why your brain can’t tune it out? Now, it seems that neuroscience may have the answer.
According to a 2011 study entitled: Functional Neuroimaging Insights into the Physiology of Human Sleep. by researchers Thien Thanh Dang-Vu, MD, PhD, Manuel Schabus, PhD and others, it shows that when “sleep spindle” shaped brainwaves are present, the auditory sound input is blocked out. So for all intents and purposes you can snooze right next to your human buzz-saw of a partner and never hear a peep.
Continue reading “Snoring Husband From Hell: Why Your Brain Can’t Shut It Off.” »
“When it was time for bed, I would just lay there with my eyes closed and watch streams of code in my head”. says Charles Bellisamo, a software engineer in Chicago describing his nightly experiences with insomnia as “having a brain that was stuck in 5th gear”.
According to a recent study by Sarrafi Zadeh S & Begum K entitled: “Association between insomnia and quality of life: an exploratory study among software engineers “.
Continue reading “Software Developers and Insomnia: Pushing Beta Brainwaves to Extremes.” »
The number one challenge for panic attack sufferers is moving about freely in public. Anxiety, environmental stress and interacting with other people can leave those with severe anxiety and panic exhausted and frustrated.
Continue reading “At-Home Neurofeedback Brings New Hope for Panic Attacks.” »
Over 70 million sleep deprived Americans are looking for new, innovative and safer ways to get a better nights rest especially, with ever increasing reports of side effects from medications like Ambien and Lunesta.
“Insomnia sufferers and their doctors are both at a loss on how to correct restorative rest cycles”, says David A. Mayen, Director of the Sleep Recovery Centers in Manhattan Beach, CA. “Even the best sleep medications just don’t provide good quality sleep. A patient can quickly become dependent on medications for sleep and when they stop taking them, the insomnia can end up worse than before. Although doctors mean well and truly want to provide quality care, they just don’t know what else to do.”
Continue reading “Advanced Brain Training for Better Sleep” »
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