With so many options being put forth as a cure for insomnia, on the internet, over-the-counter and through pharmaceutical prescriptions, its important for us to show tangible results with new clients as quickly as possible.
Our four session trial does just that. Four sessions allows you to get a good pulse on how the program works, how sessions feel to you and if your noticing changes are actually taking place.
It also important to note that the four sessions are only a trial. It this stage, we are only aiming for a discernible measure of improvement to establish results early on. To make the results lasting, 15 sessions is recommended. (Additional alpha-theta sessions if there is evidence of unresolved trauma).